I HELP PEOPLE WHO ARE
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Limited in their sport, hobby or lifestyle by nagging aches & pains
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Live for the outdoors & sport but cannot do so at peak performance at this time
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Tired of the continuous pain cycle disrupting their life
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Left behind by prior physical therapy bouts that did not get them back to their goals
THEPTCODE Approach
1
In-Depth Evaluation
Full overhaul to decode the root problems involved.
Not only will we address the musculosketal evaluation but include all aspects of life that impact pain/limitations. From mobility, strength, coordination, movement patterns, lifestyle habits, life stressors, activity demands, goals and more.
2
Individualized Training Regime
People are unique. Life is unique. Activity demands are unique.Your training should be unique too.
We'll build a program catered to you, you limits found in the evluation & your goals.
Rehab set to your life! So there is NO MORE early or late appointments around the work day, skipping work and fighting traffic to get into a clinic. Do everything from the comfort of your own gym or home.
3
Accountability & Communication
Have a coach in your pocket while you train at your convenience.
Utilizing a detail app for you to follow along in real time with video explanations, cues & targets.
In app communication for questions & adjustments to fit weekly schedule changes. Weekly check in communication & monthly video check-ins.
Video feedback for movement corrections specific to you & progression/regressions between sessions.
About cody
Cody is a Doctor of Physical Therapy and a Certified Strength & Conditioning Specialist. Upon graduating form DPT school in 2019 Cody spent the better part of 4 years working as a traveling PT in various settings & cities across the US. Over that time he noticed a similar theme. Active adults were being left behind by the healthcare system through being told to stop doing what they love or the rehab wasn't challenging or targeted enough to the demands of their sport/hobby/life to make real improvement. Since he saw the flaws in the traditional healthcare system Cody decided to start working with clients 1:1 in the digital space. Helping people past chronic pain & limitations to get back to the life they love & missed for so long. He found he was able to meet people where they are at, attack their goals and restore their unique lifestyle without limitations. After years of traveling Cody moved to Asheville, NC in 2024. Where he opened his own hybrid physical therapy practice, ThePTCode. Outside of work Cody is at the gym (BeerCity Crossfit), out on the trails of WNC with his dog Caamp or planning his next travel adventure.
